Brazilian Jiu Jitsu

Brazilian Jiu Jitsu Program

The new student will engage in a learning journey based on the origins of Brazilian Jiu-Jitsu and get in touch with the most effective self-defense system developed by the Gracie Family.

Structure

At the beginning of their Brazilian Jiu-Jitsu training, the students will learn the fundamentals of BJJ and basic techniques. The class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

As the student advances, the training gets more focused on sports BJJ with the Gi and No-Gi Classes with a open mat sparring session at the end.